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The Fast Metabolism Diet
- Eat More and Lose More Weight, Stay Healthy and Live a Joyful Life
- Narrado por: Angela Paterson
- Duração: 3 horas e 25 minutos
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The Fast Metabolism Diet
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Sinopse
Do you know what fast metabolism is and how it works?
Are you fed up of being overweight?
Do you want to lose weight through healthy ways?
You need to retrain your breakdown metabolism to start fixing and losing weight.
You must disturb it to lose it.
So, eating the right whole foods at the right nutrient-density at the right moment and the right day is just how easily you're going to burn your metabolism.
It's like magic, but it's just good science. The lifestyle of fast metabolism is the way we should eat all the time.
You will learn healthy eating habits with The Fast Metabolism Diet that enhances your physical and mental wellbeing, regardless of the weight you need to lose. The book includes validated tips and techniques on how to do the fast metabolism diet.
You'll learn in this book:
- What is metabolism and its types?
- Weight management and metabolism
- Understanding to Fast metabolism diet
- Different phases of the fast metabolism diet
- Foods and rules for the fast metabolism diet
- Road to a healthy life
The book also discusses the benefits of a fast metabolism and advises you on how to improve your metabolism to meet your weight and fitness goals. All you need to know is discussed in this book to lose weight without starving.
So, don't waste your time and grab your copy of The Fast Metabolism Diet and start losing weight.