
The Fast Track to Weight Loss for Women
Guided Meditations, Hypnosis, and Affirmations to Break Emotional Eating and Boost Body Confidence
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Narrado por:
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Julia Ridley
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De:
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Dasha Chambers
Sobre este áudio
The Fast Track to Weight Loss for Women: Guided Meditations, Hypnosis, and Affirmations to Break Emotional Eating and Boost Body Confidence
Are you tired of fad diets, emotional eating, and starting over every Monday?
The Fast Track to Weight Loss for Women offers a transformative, mindset-first approach to lasting weight loss. This powerful audiobook blends guided meditations, weight loss hypnosis, and daily affirmations to help you rewire your subconscious mind, overcome emotional eating, and finally develop a loving, confident relationship with your body.
Whether you’re struggling with cravings, binge eating, body shame, or motivation, this holistic weight loss solution is designed to reset your inner world so that healthy choices become natural, effortless, and empowering.
Inside this book, you’ll discover:
- Daily guided meditations to reduce stress and emotional triggers
- Hypnosis sessions to release self-sabotage and reprogram your weight loss mindset
- Body-positive affirmations to build self-worth and body confidence
- Visualization techniques to help you see, feel, and step into your healthiest self
- Mindful eating practices that help you enjoy food without guilt
- Craving-control tools for sugar, carbs, and nighttime snacking
- A gentle, supportive path to lose weight naturally without punishment or pressure
This is not a quick fix. It is a fast track for the mind, a spiritual and psychological reset that helps you align your thoughts, beliefs, and habits with your weight loss goals.
Perfect for women of all ages who are ready to release emotional weight and embrace their true, powerful selves.
Read daily. Shift your mindset. Change your life.
©2025 Dasha Chambers (P)2025 Dasha Chambers