The First Year: Celiac Disease and Living Gluten-Free
An Essential Guide for the Newly Diagnosed
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The First Year: Celiac Disease and Living Gluten-Free
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Sobre este título
Now, in The First Year" Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member's diagnosis.
How celiac disease affects your entire body
Eating gluten-free (and avoiding hidden glutens)
Keeping your kitchen safe from cross-contamination
Can I drink alcohol?
Celiac and fertility
Finding support groups
Parenting a child with celiac disease
Dining out, traveling, and entertaining
This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.
Resumo da Crítica
“This easy read is an inspiration not just for celiacs but for anyone with food sensitivity.”
Gluten Intolerance Quarterly, Spring 2009
“‘The First Year’ is such a practical, well-written guide to the disease and the gluten-free lifestyle that it should be a part of a starter kit that doctors give newly diagnosed patients.”
About.com, 7/15/09
“A glossary, FAQ, gluten-free baking Q and A and an extensive list of Celiac support groups in the U.S. give readers the tools they need adapt to life without gluten. I highly recommend this book, not only for those newly diagnosed with Celiac disease but for anyone curious about this not so rare autoimmune, genetic disease.”