Experimente por R$ 0,00

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele a qualquer momento.
The FlexBrain Method  Por  capa

The FlexBrain Method

De: Nightingale-Learning Systems
Narrado por: Dan Strutzel
Assine - Grátis por 30 dias

Depois de 30 dias, R$ 19,90/mês. Cancele quando quiser.

Compre agora por R$ 110,99

Compre agora por R$ 110,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day. Based on the very latest research into brain function, memory retention, and neurological health, The FlexBrain Method is a thoroughly interactive, "brains-on" audio program designed to substantially improve your brain functioning right now and to keep your brain on an upward track of growth, expansion, and strength for the rest of your life. You'll learn how to improve your memory, increase your mental agility and more, by making simple yet carefully targeted changes to the way you do ordinary, everyday things. And that's not all! In the 12 sessions of The FlexBrain Method, you will discover:

  • If your diet is dooming you to brain deterioration later in life.
  • The single best and worst things you can do for your brain.
  • An easy way to reduce your risk of dying from heart disease by 40%.
  • How to become who you think about.
  • Five supplements proven to increase neural connections in the brain.
  • The secret to building muscle strength without ever moving a muscle.
  • A do-anywhere exercise that acts as a natural tranquilizer.
  • Why you don't ever have to experience stress again.
  • Foods that are proven to increase your ability to focus and concentrate.
  • And so much more!

Take control of your mental fitness now and maintain it forever, with this groundbreaking system that will expand your memory, make you smarter and sharper, and improve your performance in every area of your life - for the rest of your life!

©2012 Nightingale-Learning Systems (P)2014 Nightingale Conant

O que os ouvintes dizem sobre The FlexBrain Method

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.