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The Happiness Handbook - Second Edition
- A User's Manual for Living Your Extraordinary Life
- Narrado por: Jennifer Flaa
- Duração: 2 horas e 55 minutos
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The Happiness Handbook - Second Edition
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Sinopse
Discover the secrets to your happiness!
I won’t tell you how to be happy - no one can. Your happiness is unique to you. Instead, in The Happiness Handbook, I’ll gently guide you on your journey as you heal past wounds and (re)discover what makes you happy.
But we won’t stop there. I’ll help you communicate what makes you happy to your loved ones, friends, and co-workers. You’ll realize that your happiness becomes a fabulous tool in boundary setting.
I’ll encourage you to receive happiness and let it show up in your body with a smile, a giggle, and even your own happy dance.
If you get stuck or find that you’ve got some sorrow, anger. or even rage that you need to release and shift, there is a whole troubleshooting section to help you work through the tough stuff.
Grab a pen, start listening to to this audiobook, and begin writing your very own happiness handbook with me.