The Little Secret to Quit Smoking Audiolivro Por Scott Douglas capa

The Little Secret to Quit Smoking

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The Little Secret to Quit Smoking

De: Scott Douglas
Narrado por: Ghost Productionz
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Sobre este título

You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want.

There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.

The 14 rules you will learn in The Little Secret to Quit Smoking are:

  • Rule #1: You are powerful!
  • Rule #2: The most important thing
  • Rule #3: Be aware of the mind virus
  • Rule #4: You're a collection of programs
  • Rule #5: Autopilot
  • Rule #6: Becoming aware
  • Rule #7: Find things to dislike
  • Rule #8: Learn from the experienced
  • Rule # 9: Stop lying to yourself
  • Rule #10: Invoke disciplinary action
  • Rule #11: Reprogram yourself
  • Rule #12: Rediscover your freedom
  • Rule #13: Ignore the haters
  • Rule #14: Don't trip

The Little Secret to Quit Smoking can help you to reprogram yourself and quit.

©2022 Scott Douglas (P)2023 Gho$t Productionz Preparo Físico, Dieta e Nutrição Vício e Recuperação
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