• The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

  • Mediterranean Diet for Beginners - Mediterranean Diet Ketogenic - Mediterranean Diet 30 Day Plan
  • De: Sabrina Smeraldini
  • Narrado por: Kat Marlowe
  • Duração: 2 horas e 14 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1  Por  capa

The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

De: Sabrina Smeraldini
Narrado por: Kat Marlowe
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Would you like to eat healthy, lose weight, while still enjoying delicious food?

I know how it feels.... You start thinking, “I need to go on a diet,” and suddenly you can’t stop thinking about your favorite foods, guilt feelings creep up each time you eat a mouthful of food that you think “you shouldn’t” eat. Does that sound familiar?

It doesn’t have to be that way. You can have a healthy lifestyle and still enjoy good food and also your favorite foods in moderation. These books will give you not only an answer but a practical solution to stop struggling with body weight, cravings, and preparing meals.

My name is Sabrina Smeraldini, and creating different recipes with fresh ingredients is my passion. 

The Mediterranean Diet Collection is comprised of three books, specifically:

Book 1 - Mediterranean Diet for Beginners

The Mediterranean Diet for Beginners is a guide that will bring the flavors of the Mediterranean countries to your dinner table. 

Book 2 - Mediterranean Diet Ketogenic

This book will teach you the basic about the Keto diet - how it works for weight loss and how you can combine it with the Mediterranean diet.

Book 3 - Mediterranean Diet 30 Day Plan

With this complete collection, I will give you precise instructions on how to prepare delicious recipes, easy to make, tasty, and filled with nutritious foods. You’ll feel better, have more energy, and uplift your mood. You’ll discover how you can improve your overall wellbeing and naturally stabilize your weight.

Click the buy button and start a healthier life today!

©2019 Sabrina Smeraldini (P)2019 Sabrina Smeraldini

O que os ouvintes dizem sobre The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.