The Mindfulness Cure
Break Free from Stress, Rewire Your Brain, and Find Peace in Minutes a Day, Powerful Daily Habits to Calm Anxiety, Boost Mood, and Stay Present
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
The Mindfulness Cure
Compre agora por R$ 38,99
-
Narrado por:
-
Clarence Carter Boucher's voice replica
Este título usa uma réplica de voz do narrador
Sobre este título
Are you tired of racing thoughts, emotional burnout, and feeling stuck in survival mode?
It’s time for a breakthrough.
The Mindfulness Cure is your simple, powerful guide to reclaiming peace, joy, and clarity—no matter how chaotic your life feels. Inside, you’ll discover science-backed habits to reduce stress, boost your mood, and finally feel present in your body and mind again.
Learn how to calm your nervous system in under 60 seconds
Master easy mindfulness rituals you can do anytime, anywhere
Rewire your brain for positivity, peace, and emotional resilience
Let go of anxiety, overwhelm, and the inner critic holding you back
Find joy in the small moments—and build the life you deserve
Whether you’re a beginner or just burned out, this book is your reset button.
The cure isn’t somewhere out there—it starts with your next breath.
©2025 Vocal Spark LLC (P)2025 Vocal Spark LLC