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The Obesity Factor
- The Secret War Against Your Gut and How to Fix It - Lose Weight with the Most Nutritious Foods You've Never Heard Of
- Narrado por: Helpful Matthew
- Duração: 4 horas e 22 minutos
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Sinopse
C. Turner cracks the code to losing weight and exposes the real reason the diet industry has failed at permanent weight loss. Learn the real reason why losing weight is so difficult and how you can finally break the chemical spell locking you out from achieving your health and fitness goals.
Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth.
See why titles like vegan, keto, paleo, or raw foodist are relative to your gut and not your ideology. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry.
C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.