The One Who Broke You Can't Heal You Audiolivro Por Najwa Zebian capa

The One Who Broke You Can't Heal You

Let Go of Toxic Bonds and Build Healthy Ones

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The One Who Broke You Can't Heal You

De: Najwa Zebian
Pré-venda: Ouvir com teste grátis

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Pré-compre agora por R$ 50,00

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Sobre este título

 We are bound to people in our romantic relationships and friendships, in our families and at work. And those bonds push and pull at us in ways that might make us feel stuck, dispensable, or unstable. Those bonds can also make us feel valued, respected, and truly loved. The One Who Broke You Can't Heal You shines a light on the healthy bonds we deserve in our lives. You will learn about the bonds that you are participating in and the price you may be paying from your authenticity. You will learn that you can break the bonds that hurt and build the ones that heal. The One Who Broke You Can't Heal You examines several different types of bonds including: convenient bonds, trauma bonds, toxic bonds, forced bonds, enabling bonds, transactional bonds, and healthy bonds. One truth will always stand: The most important bond you have in your life is the one with yourself. By keeping that bond strong and healthy, you can create nourishing soul-to-soul bonds with others.©2026 Najwa Zebian Desenvolvimento Pessoal Poesia

Resumo da Crítica

Najwa has an incredibly rare ability to take you to an emotionally deep and vulnerable place while also showing you that you are strong and that change is possible. You never feel alone with a Najwa book in your hand-every word she writes lands like a poetic kiss to the heart. You feel seen. You feel understood. And most importantly, you never feel alone.-Lisa Bilyeu, author of Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life
There is a human need to have the people who hurt us, bear witness to that pain. A compulsion that can last for years, or even a lifetime. The One Who Broke You Can't Heal You reminds us to compassionately understand why we crave that, teaches us how to release it, and recognizes the capacity we each have to bear witness to ourselves." -Ramani Durvasula, Ph.D., Psychologist and New York Times Bestselling Author of It's Not You: Identifying and Healing from Narcissistic People
A compassionate guide to recovering from harmful relationships...Zebian valuably challenges familiar notions, including that moving on requires "closure" (a misguided belief that puts "all the power of your healing in another person's hands"), in a friendly, conversational tone... The result is an affirming resource for readers looking to sever connections that no longer serve them.-Publishers Weekly
This book doesn't just tell you what to do, it calls you forward. Najwa Zebian offers an unwavering reminder that the people who broke your trust don't get to control your healing. Instead of chasing validation or explanations, she guides you back to yourself. The exercises are simple but powerful, creating shifts that actually stick. This is a clear, compassionate guide to building relationships that are meaningful, reciprocal, and rooted in self-respect. A true must-read for anyone who is ready to stop waiting for closure and start choosing themselves. Misha Brown, New York Times bestselling author of Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
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