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The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need
- A 7 Day Gestational Diabetes Diet Meal Plan
- Narrado por: Robyn Green
- Duração: 1 hora e 10 minutos
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Sinopse
This is by far the best way to manage your diabetes and maintain a healthy pregnancy.
It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life?
To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels. Many women are left to deal with fluctuating blood sugar and excessive weight gain on their own, which typically leads to high insulin or medicine doses and difficult births. Let's avoid that ASAP!
Inside this gestational diabetes cookbook/meal plan, you’ll find:
- Tools needed to educate yourself on what gestational diabetes implies for you and your unborn child so that you may make educated dietary decisions.
- Seven-day meal plan with healthy, tasty, and very simple recipes that will blow your mind.
- Bonus content: Best exercises for pregnancy and childbirth, including a well-balanced stretching routine.