The Perfection Trap
Understanding and Overcoming Perfectionism and Anxiety
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
The Perfection Trap
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Kyrstin Billups
Sobre este áudio
Do you feel an incessant need to make everything flawless, only to find yourself entangled in stress and anxiety? Perfectionism can be both a motivator and a relentless critic, driving you to achieve but at the cost of your mental health and happiness. 'The Perfection Trap' unravels the intricate relationship between perfectionism and anxiety, offering insights into why these patterns develop and how they affect your life. In this comprehensive guide, you'll learn how to identify the perfectionist tendencies that fuel your anxiety and discover practical strategies to break free. Through expert-backed methodologies, real-life stories, and hands-on exercises, this book will guide you in transforming your outlook, helping you embrace imperfection, and live with more peace and fulfillment. Whether perfectionism affects your work, relationships, or personal goals, 'The Perfection Trap' provides a path to healing and personal growth.
©2025 VentureNest Books (P)2025 VentureNest Books