The Thriving Giver
7 Principles for Health Professionals and Caregivers to Enhance Self-Care and Prevent Burnout
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The Thriving Giver
Compre agora por R$ 51,99
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Narrado por:
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Sarah Kuipers
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De:
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Sarah Kuipers
Sobre este título
Restore Balance, Build Resilience and Avoid Burnout
Are you a nurse, doctor, health professional, therapist, counsellor, social worker, or someone who tends to put others first—and now feeling stressed, emotionally exhausted, or worried about burnout?
The Thriving Giver audiobook offers evidence-based tools to help you relieve stress, cultivate vitality, and empower yourself with practical self-care strategies and inspiring stories.
Narrated by Sarah Kuipers (MSc), who knows first-hand what it means to recover from burnout and teach self-care to professionals. With warmth and compassion, she guides you every step of your journey from Overwhelmed Giver to Thriving Giver.
Choose the chapters you need and discover guilt-free self-care, quick anxiety relief, and strategies to manage stress and set effective boundaries.
Ready to become a Thriving Giver? Start listening today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Sarah Kuipers (P)2025 Sarah KuipersResumo da Crítica
“A gem in the burnout prevention, self-care literature.” —Thomas Skovholt, Psychologist, Author of The Resilient Practitioner