The Weight Loss Prescription
Stop food noise. Get off GLP-1s safely. Lose weight for good.
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
The Weight Loss Prescription
Compre agora por R$ 67,99
-
Narrado por:
-
David Blair
Sobre este título
Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good.
The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney Raspin explain the full process of using this life changing medication, detailing how to use them safely and correctly whilst doing the necessary psychological work for sustainable weight loss that’ll last even after you’ve taken your last dose.
Over 12 sessions you’ll learn how to take full advantage of the temporary silencing of food noise that GLP-1 medications provide. Through learning key skills and coping mechanisms, such as urge surfing and emotional regulation, you’ll be able to address how to maintain your progress, manage setbacks and build habits that work with or without pharmaceutical support.
Dr Max and Dr Courtney will be your guiding voice as you use this medication, supporting you through starting medication and titration with the ultimate goals of confidence, strength, and food freedom off of GLP-1.
©2026 Dr. Max Pemberton, Dr. Courtney Raspin (P)2026 HarperCollins PublishersResumo da Crítica
‘Timely and needed … a “prescription” for success to maintain target weight when discontinuing GLP-1 medications.’ DR HILARY JONES MB. BS . MBE