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Think Like a Doctor - A Plan to Better Health
- 30 Day Foundation to Living Well
- Narrado por: Tracy Brown Dorsey
- Duração: 50 minutos
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Think Like a Doctor - A Plan to Better Health
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Sinopse
Think Like a Doctor details how we can take better control of our health....
We are with ourselves 365 days a year—being prepared, understanding our bodies, and knowing our numbers can improve our health and quality of life. We must take ownership of our own healthcare.
This audiobook begins the series of how to lay the foundation to use food for medicine; use herbs and supplements as organ power; use your brain to guide your body. Being aware of this knowledge reduces office visits, prescription medications, depression, stress, sleep disorders, surgeries, and much more. Allow us to start you on your journey to living long and living well.