-
Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Narrado por: Bill Mitchell, Stephanie Racine
- Duração: 9 horas e 4 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Time to Breathe
Compre agora por R$ 34,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Bloomsbury presents Time to Breathe by Bill Mitchell, read by Bill Mitchell and Stephanie Racine.
Ever feel like you’re so busy and stressed that you forget to breathe?
Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important.
Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives.
Your family - and your boss - will thank you.