Are you tired of anxiety limiting your health, wealth, and happiness?? What if you could break free from its grip and rediscover the joy, peace, and freedom that are your birthright? In Transcending Anxiety: From Fear to Freedom, Manal El-Ramly—a lifelong seeker with the mind of an engineer and the heart of a spiritual guide—offers a surprisingly easy approach to lasting transformation.

Drawing on her own journey of overcoming constant stress and fatigue, Manal unveils the Mattain Method, a revolutionary yet shockingly simply 5-4-3-2-1 framework to unlock authentic flow and fulfillment

• Five Steps: Navigate challenges and shift from fear to empowerment through Awareness, Acknowledgement, Appreciation, Allowing, and Surrender.
• Four Bodies: Understand and honour your complete self (Physical, Emotional, Mental, and Egoic).
• Three Desires: Reclaim your inherent worthiness, love, and freedom.
• Two States: Learn to recognize if you're in resistance or acceptance.
• One Truth: Embody “I AM” by affirming your innate wholeness.

This audiobook isn't about coping; it's about transcending. It's about moving from knowing to feeling, from resistance to surrender, from limitation to liberation. Ready to stop thinking your way through fear and start feeling your way to freedom?