Introducing a powerful new tool! The 12-step affirmations for recovery from overeating to support you on your journey to emotional sobriety in your 12-step program for overeating/ food addiction.

Need uplifting support on your journey to heal from overeating? Feeling hopeless, uncertain, or anxious and need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? Then, keep reading...

At the core of any addiction, we feel empty and disconnected from our spiritual source and try to fill it with food, alcohol, substances, staying busy, love, money, or anything else we can think of. 

We are all looking to fill this hunger and satisfy our craving to have a meaningful connection with ourselves and to the divine.

Adding these affirmations to your recovery toolbox can help uplift your spirit and direct your thoughts in a way to help you feel better.

Your thoughts affect how you feel. Your feelings affect your emotions.  Your emotions drive your behavior. It is a total domino effect that if used with your 12-step program can assist you on your road to emotional sobriety by gently guiding and repatterning your thoughts.

By listening to Twelve Step Affirmations for Recovery from Overeating, you will:

• Receive heart-healing affirmations that give hope and encouragement to nurture your spirit
• Soothe your soul with loving messages of worthiness, self-love, faith, hope, and support
• Reinforce the ideas in each of the 12-step prayers
• Replace disempowering thoughts with empowering ones
• Receive encouragement to feel your feelings and listen to your body, mind, and spirit and what you are really hungry for
• Help end trauma cycles by reconditioning your subconscious mind by using daily affirmations to create positive outcomes
• Relax into inner peace by setting aside time for self care
• Experience the power of words to help guide you to healthier ways of thinking
• And much more...

As a free bonus, at the end of the audio presentation you will get additional affirmations on health and faith by Florence Scovel Shinn, the author who coined the phrase, "Faith without works is dead".

These affirmations are for everyone in recovery - whether you have been in recovery for decades, if you are thinking about joining a 12-step program, or for anyone in between.

If you’re a long-time veteran, it's nice to have the additional support to listen to whenever you want to assist in the everchanging life journey with all of its ups and downs.

If you are not in a 12-step program and need support to heal from overeating, these affirmations can help pave the way to new, healthier ways of thinking and guide you to some helpful resources.

Twelve-step programs have a solution that works, and these affirmations support and enforce that solution.  They are for everyone no matter your religious or spiritual beliefs.

You are never alone on your recovery journey. You have your higher power and us rooting for you!  We created these affirmations with tons of love and intention for you and are sending love and light your way as you go through your own recovery journey to emotional sobriety. 

Add Twelve Step Affirmations for Recovery from Overeating to your recovery toolbox to have encouraging support at your fingertips whenever you need it.