Unseen Scars Workbook Audiolivro Por Stephanie Roese capa

Unseen Scars Workbook

A Self-Help Guide to Heal from Emotional Neglect, Gaslighting and Narcissistic Abuse

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Unseen Scars Workbook

De: Stephanie Roese
Narrado por: Mandy Grant-Grierson
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Sobre este áudio

It’s time to stop asking "What’s wrong with me?"

The confusion, self-doubt, and pain you carry are the scars of someone erasing your reality.

Unseen Scars Workbook is a survivor-written, therapist-informed recovery program that guides you step by step—from bewilderment to clarity, from coping to calm, from surviving to freedom.

WHAT YOU’LL WORK THROUGH (4 PARTS):

  • Part 1 — Understanding the Abuse — Name covert abuse, 30 tactics explained, decode manipulation (love-bombing, circular arguments, smear campaigns) — See the psychology behind their behavior so you stop blaming yourself
  • Part 2 — Reclaiming Your Reality — Reverse the gaslight (gaslighting recovery) rebuild trust in your memory and voice — Inner child healing exercises: begin reparenting with compassion — Set boundaries that hold and calm your nervous system when triggers hit
  • Part 3 — Recovery & Empowerment — Break the trauma bond: understand the hook, loosen the loop, stay gone — End codependency & self-abandonment without becoming “cold” — Move through grief and anger safely—without apologizing for your feelings — Choose peace over chaos and rebuild loyalty to yourself
  • Part 4 — Rewriting the Story — Reclaim identity, values & voice — Design a safe inner world you can return to on hard days — Move forward with power and peace — your life on your terms

Created by a survivor and inspired by trauma experts, this audiobook offers guidance you can work through at your own pace. Since this is an audiobook, all 13 chapters’ exercises are available as a free PDF download at: https://unseenscars.vip

The best REVENGE is to make your story be about reinvention and triumph.

Today marks Day 1 of your RECOVERY—your well-being should never wait. Click "Buy Now."

©2025 Stephanie Roese (P)2025 Stephanie Roese
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