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Vegan Diet for Beginners
- The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy for a Vegan Lifestyle
- Narrado por: Laura Mainella
- Duração: 3 horas e 36 minutos
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Sinopse
Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health?
In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for?
You are just a step away from an healthier life!
What you will learn with this book:
- What the vegan diet is and how it works
- How to transition to a vegan diet
- Variation of veganism
- What are the benefits of a vegan diet?
- Everything you need to know for approach a vegan diet
- What food you need to eat
- What food you need to avoid
- Answers to the most common vegan FAQ
- A one-week 100 percent plant-based eating plan
- More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)
- And much more!
Embrace a new lifestyle and turn green with a diet full of health and zero percent cruelty! Go vegan!