Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? 

This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook!

You can improve your life and embrace a healthier and delicious diet!

In this audiobook, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lays in these secions!

What you will learn with this guide:

• What is a Vegetarian Ketogenic diet and how it works
• What are the benefits of a vegetarian keto diet
• Tips for approaching this food regime
• What food you need to eat
• What food you need to avoid
• A 1-week eating plan to start the diet without problems
• 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information
• 21 quick and easy ideas for veggie keto snacks, complete of nutritional information
• And much, much more!

Embrace a new food regime and turn your life for better with vegetarian Keto diet!