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Very Modern Mantras
- Daily Affirmations for Daily Aggravations
- Narrado por: Dan Zevin
- Duração: 1 hora e 47 minutos
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Sinopse
Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane.
For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like "Mantra for Starbucks", "Mantra for the Airport Security Line", "Mantra for Open-Plan Office", and "Mantra for Public Transportation". Finally, a way to find inner peace without losing your sense of humor.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Resumo da Crítica
"This book didn't just make me laugh, it rescued my sanity from a precarious ledge. Thank you, Dan Zevin!" (A. J. Jacobs, best-selling author of The Year of Living Biblically and Thanks a Thousand)
"These hilarious mantras reduce stress and provide ample justification for mumbling to myself in public. Sign me up!" (Sarah Knight, New York Times best-selling author of Calm the F*ck Down and The Life-Changing Magic of Not Giving a F*ck)