• Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body

  • 4 Book Bundle
  • De: Epic Rios
  • Narrado por: Sonny Dufault
  • Duração: 5 horas e 13 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body  Por  capa

Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body

De: Epic Rios
Narrado por: Sonny Dufault
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Do you want to think strong, get lean, and build a kick-ass body?

Then this extraordinary weight lifting book will help you achieve your health and fitness goals!

Weight Lifting includes four books:

The first book, Mental Toughness, will teach you how to develop:

  • (A) A warrior spirit
  • (B) Mental clarity
  • (C) Intuition
  • (D) Razor sharp concentration
  • (E) Leadership authenticity
  • (F) Self-awareness

The second book, Bodybuilding, teaches you how to develop an amazing-looking body like the ancient Greek gods. This book will....

  • Explain how to develop a well-proportioned body as well as the type of workouts, exercises, and daily training the ancient Greek gods performed every day
  • Provide you with an eight-week training program that will help transform your body into a modern day Greek god as well as information on nutrition and the kinds of foods the ancient Greek gods used to eat

The third book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5x5 workout program for the purpose of helping you to get stronger.

The fourth book, Body Weight Training, teaches you how to develop superior strength with calisthenics. Here you will be introduced to beginner, intermediate, and advanced body weight exercises and various workout routines for a 12-week body transformation.

So do you want to think strong, get lean and build a kick-ass body?

Then get this amazing weight lifting audiobook now!

©2017 Epic Rios (P)2017 Epic Rios

O que os ouvintes dizem sobre Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.