What to Do When You Feel Broken Audiolivro Por Laura Williams capa

What to Do When You Feel Broken

How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

 Amostra

Assine e ganhe 30% de desconto neste título

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Mais informações sobre a assinatura

What to Do When You Feel Broken

De: Laura Williams
Narrado por: Laura Williams
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 81,99

Compre agora por R$ 81,99

Sobre este título

 ‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’
Mel Robbins, bestselling author and host of The Mel Robbins Podcast

You’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns.

Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life.

Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You'll learn how to:

  • Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships
  • Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years
  • Use Dr Laura’s four-step HEAL framework to move forward consciously on a new path

The toolbox of knowledge and techniques in this audiobook will empower you to pick up your ‘broken parts’ and put them back together to live life with resilience, wisdom and fortitude.

This audio product contains a PDF with supporting material, and the PDF is available to download. Desenvolvimento Pessoal Psicologia e Saúde Mental
Ainda não há avaliações