Wholistic Healthy Central Nervous System
(ACE Intelligent Wholistic Well-Being & Glow Series – Book 2)
By Dr. S. K. Ramesh

Your Central Nervous System (CNS) is the master controller of your being — every thought, feeling, and movement flows through it. In today’s overstimulated world, the CNS is under constant pressure, leading to stress, fatigue, and disconnection from balance.

In this second volume of the ACE Intelligent Wholistic Well-Being Series, Dr. S. K. Ramesh — a visionary Orthopedic and Rehabilitation Surgeon with 45 years of experience — reveals how to awaken, strengthen, and harmonize your nervous system through Awareness, Consciousness, and Energy (ACE) Intelligence.

Blending neurophysiology with Wholistic wisdom, this book helps you:

• Understand your CNS — brain, spinal cord, and nerves — as one intelligent network.
• Learn daily methods to calm, focus, and energize your mind and body.
• Reverse chronic stress and overstimulation naturally.
• Build resilience, clarity, and emotional stability through balanced living.
• Experience transformation where science meets consciousness.

Each chapter bridges ACE (Awareness–Consciousness–Energy) to MEF (Manifestation–Enrichment–Fulfilment) — a practical system to optimize health, performance, and purpose.

Whether you are a health professional or wellness seeker, Wholistic Healthy Central Nervous System offers a complete guide to reset, realign, and re-energize your life — naturally.

About the Series:
The ACE Intelligent Wholistic Well-Being & Glow Series unites science and awareness to help humanity stop, reverse, and prevent stress, disease, and aging — empowering life with clarity, vitality, and purpose.

Available in Paperback, Ebook, and Audiobook formats.