Why Do You Feel Guilty for Putting Yourself First? Audiolivro Por bright days capa

Why Do You Feel Guilty for Putting Yourself First?

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Why Do You Feel Guilty for Putting Yourself First?

De: bright days
Narrado por: Amy Farris
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R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 10,99

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Sobre este título

Why Do You Feel Guilty for Putting Yourself First? is a deeply insightful and compassionate guide designed to help you understand the roots of guilt when prioritizing your own needs. If you’ve ever struggled with the tug-of-war between self-care and self-sacrifice, this audiobook will help you break free from unhealthy guilt and embrace self-priority without shame.

Inside, you'll discover:

  • The psychological and cultural reasons behind guilt for self-care
  • How guilt can sabotage your well-being and relationships
  • The difference between selfishness and healthy self-love
  • Strategies to reframe guilt and embrace putting yourself first
  • Practical steps for creating a balanced, guilt-free life

This empowering guide is perfect for anyone ready to honor their needs while nurturing authentic connections.

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