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Win a 5K Race in 4 Weeks
- Narrado por: Chelsea Lee Rock
- Duração: 3 minutos
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Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Win a 5K Race in 4 Weeks
Compre agora por R$ 10,99
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Sinopse
I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have passion for health and make it a part of my discipline to work out and learn new fitness trends every day.