Women & Self-Esteem Audiolivro Por Linda Tschirhart Sanford, Mary Ellen Donovan capa

Women & Self-Esteem

Understanding and Improving the Way We Think and Feel About Ourselves

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Women & Self-Esteem

De: Linda Tschirhart Sanford, Mary Ellen Donovan
Narrado por: Linda Tschirhart Sanford
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 64,99

Compre agora por R$ 64,99

Sobre este áudio

 For any woman who lives with the heartache of low self-esteem, who feels inadequate or worthless, who hates her looks, who doubts that she is lovable, who secretly believes that she doesn't deserve success of happiness, this audio offers invaluable support and guidance.

Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteem - and ultimately, for living a truly healthy, fulfilling life.

©1984 Linda Tschirhart Sanford, Mary Ellen Donovan (P)1992 Penguin HighBridge Audio Ciências Sociais Desenvolvimento Pessoal
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