Women with ADHD 5-in-1 Audiolivro Por Vivian Whitmore capa

Women with ADHD 5-in-1

The Evidence-Based Guide to Organize Your Life, Sharpen Focus, Balance Hormones, and Master Emotions, Money and Relationships (Order Within Chaos)

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Women with ADHD 5-in-1

De: Vivian Whitmore
Narrado por: Lance Adams
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Sobre este título

The Unseen Battle: An Evidence-Based Roadmap for the Woman with ADHD

For too long, the experience of ADHD in women has been an unseen battle, masked by societal pressures to be organized, calm, and effortlessly "put together". While the world sees a high-achieving woman, she struggles silently with a mind prone to chaos, a chronic sense of overwhelm, and emotional intensity that feels impossible to control.

This audiobook is dedicated to helping you move from shame to strength by providing a comprehensive, neurobiologically informed approach to the five most critical pillars of your life.

Inside this 5-in-1 collection, you can expect:

  • Audiobook 1: Mastering Your World: Creating Order and Systems for Your ADHD Brain Discover how to combat the draining "cognitive cost of disorganization."
  • Audiobook 2: Harnessing Your Attention: Strategies for Deep Work and Flow Dismantle the paradox of focus. Understand the neurochemistry behind scattered attention and hyperfocus, and learn to direct your mental spotlight with intention.
  • Audiobook 3: The Hormonal Compass: Navigating Your ADHD Through Every Life Stage Validate your lived experience.
  • Audiobook 4: The Emotional Guide: Building Resilience, Compassion, and Inner Strength Confront emotional intensity and Rejection Sensitive Dysphoria (RSD) as a neurobiological reality.
  • Audiobook 5: Integrated Success: Building a Life of Financial and Relational Harmony Tackle the "Adulting Challenge" head-on. Understand the measurable "Financial ADHD Tax" (slower income growth, higher debt) and build systems to mitigate impulsivity and time blindness.

Stop masking, start thriving, and finally build the balanced life you deserve.

Click Add to Cart and get your copy of this transformative 5-in-1 guide today!

©2025 Vivian Whitmore (P)2025 Vivian Whitmore
Psicologia e Saúde Mental
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