If you are ready to become more productive, declutter your spaces, and embrace healthy living, you found the right audiobook! Did you know engaging in just one unhealthy behavior can decrease productivity in all areas of life?

This easy-to-use and adaptable guide will show you how you can kick your productivity into high gear—while working well and playing more! This audiobook is a must-listen for anyone looking for clear steps, goals, and habits, but for whom strict rules feel...well, too restrictive.

Here’s what you’ll learn:

• How to uncomplicate your life in three areas: productivity, clutter, and health
• How to make step-by-step behavior changes that fit your lifestyle
• How to use a whiteboard or an app to stay motivated and committed to change
• How to keep notifications from being a distraction throughout your day
• How to process email like a task
• How to increase focus and get more done
• How to boost the productivity of meetings
• How to create healthy boundaries
• How to declutter your desktop (both virtual and physical)
• How to organize key spaces in your home
• How to increase mental clarity by decluttering your brain
• How to implement simple, healthy eating habits
• How to make movement a regular part of your life
• How to create healthier sleep habits
• How to practice mindfulness

You’ll learn all these tricks and more!

The best part is you can approach this book like the menu at your favorite restaurant. The habit changes are sorted by category (productivity, decluttering, and health) and level of difficulty (novice, pro, master). Go ahead! Pick and choose, mix and match, and, above all, do what works for you.

Habit change is hard, but I believe in you! Let's go!

"I listen to a lot of business and self-improvement books; many sound the same and most lack actionable steps I can take immediately. This book is different and fresh: by the end of the book, you'll have a clear plan for working well and playing more!" (Sara Shelp, VP of business operations/accounting)