Working Well
How to Build a Happier, Healthier Workplace Through the Science of Attunement
Falha ao colocar no Carrinho.
Tente novamente mais tarde
Falha ao adicionar à Lista de Desejos.
Tente novamente mais tarde
Falha ao remover da Lista de Desejos
Tente novamente mais tarde
Falha ao adicionar à Biblioteca
Tente outra vez
Falha ao seguir podcast
Tente outra vez
Falha ao parar de seguir podcast
Tente outra vez
Pré-venda com 30% de desconto
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Desfrute de forma ilimitada deste título e de uma coleção de mais de 100.000 outros
Escute quando e onde quiser, inclusive offline
Sem compromisso. Cancele quando quiser.
Working Well
Narrado por:
Nidhi Tewari MSW LCSW
Pré-compre agora por R$ 93,99
-
Narrado por:
-
Nidhi Tewari MSW LCSW
Sobre este título
Compartmentalization. Work-life separation. Work boundaries. This was traditionally the advice given to those who wanted to survive in the work world. But what happens when this arbitrary boundary is crossed, and your personal life begins to seep into your work life?
In Working Well, work culture expert and therapist Nidhi Tewari argues that a thriving workplace is actually one that embraces people as whole, complex beings whose lives and work intersect--because suppressing your personal life and ignoring the personal lives of your teammates only leads to stress, anxiety, and burnout.
Combining cutting-edge research, practical tools, and storytelling, Tewari provides a roadmap to both improve our relationships with our coworkers and improve the work we do as a result. Focusing on the science of attunement, this book will teach you first how to become attuned to yourself, and then how you can attune to your coworkers.
In this essential read, you will:
• Deepen self-awareness by exploring how your past shapes present interactions
• Build emotional regulation through targeted exercises
• Identify and bridge Connection Gaps in your workplace relationships
• Navigate communication across neurotypical and neurodivergent perspectives
• Apply the CHECK-IN framework to repair and strengthen team dynamics
Whether you’re a leader or team member, Working Well will transform how you build connections at work. It’s time to start fueling your success and well-being and move from surviving to thriving.
Ainda não há avaliações