#193 - Managing Digestion Throughout A Gaining Phase
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#193 - Managing Digestion Throughout A Gaining Phase
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Sobre este título
Having good digestion isn't just important to our overall health, but also our ability to build muscle, and it can sometimes worsen as we push food up throughout a dieting phase.
This episode discusses how you can manage and prevent digestive issues during a gaining phase, butit can also be applicable regardless iof whetheryou're in a gaining phase.
Please note that all information is for educational and entertainment purposes only.
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