You’ve got the plan, the task list, and the desire - but you still can’t bring yourself to post, present, or speak up. Whether you’re freezing before a big meeting, ghosting your own marketing, or endlessly tweaking without hitting publish… the problem isn’t your productivity…. Or your mindset… Or your strategy…

In this episode, we break down how nervous system shutdown (not laziness or lack of discipline) is behind burnout, perfectionism, and the paralysis that keeps you from showing up. Whether you feel disconnected at work or drained by visibility, you’ll learn why pushing through isn’t working—and what to do instead.

By the end of this episode, you’ll know:

• The evidence-based study that explains why visibility triggers such intense internal resistance
• The 2 steps my client took to move from freeze to confidently speaking on stage, asking for a job, and sharing online without pretending
• How I’m using these same tools while running a business, expanding into corporate coaching, and studying psychology full time. Without collapsing into burnout

Is your body is asking for a different way? Join us in the Soma Pilot Program. Click here.

How the freeze response sabotages business & sustainable income - Click here.

Nervous system alignment to prevent burnout and leave an impact.

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Learn to regulate with practices you'll actually use. No need for more time, space or privacy. Download here.

Join The Academy where visionary leaders build their businesses and bank accounts without sacrificing well-being.

Through nervous system regulation tools, body-based trauma therapy, and practical business tips, you learn how to create a business that leaves a positive, lasting impact on the world.

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This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.