
221: 5 Questions for Smart Self-Sabotagers: Nervous System & Burnout Prevention
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Sobre este áudio
Worry. Procrastination. Perfectionism. Over-delivering.
Signs your nervous system is seeking safety in the familiar: scarcity, hustle, and proving your worth.
If you’ve ever felt success trigger self-sabotage or burnout… this episode is for you.
Inside, I share the 5 questions (from page 132 of Somatic Intelligence for Success) that will help you expand your capacity for visibility, abundance, and support—without collapse.
Listen now. 13 minutes.
Recommended next episode:Burnout, Body Image & the Nervous System: Why Self-Hate Isn’t a Sustainable Strategy for Results
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This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.