2795: The 8 Greatest Exercises for Fat Loss and Muscle Gain
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
-
Narrado por:
-
De:
Sobre este título
MAPS Great 8 Launch
-
The origins of MAPS Great 8. (2:02)
-
Simplicity wins! (4:32)
-
Who is this program for and why is it unique? (5:49)
-
The 'Great 8' System: How and why we chose these exercises. (8:35)
-
Beginners to advanced lifters: You will understand how to get better results training less than you ever have. (19:33)
-
Built for long-term success: 5 days of free coaching with a Mind Pump certified personal trainer! (21:14)
-
The Great 8 Nutrition Guide: Effective includes simple. (24:14)
Related Links/Products Mentioned
-
New Program Launch (Feb. 15-28th): MAPS Great 8 (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.)
-
30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP
-
Mind Pump Store
-
Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
-
Mind Pump Podcast – YouTube
-
Mind Pump Free Resources
People Mentioned
-
Cole Steininger (@mindpumpcole) Instagram