348. The Mental Load Season: Boundaries, Burnout & the Pressure to Make It Magical with Paige Connell & Allie McQuaid
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348. The Mental Load Season: Boundaries, Burnout & the Pressure to Make It Magical with Paige Connell & Allie McQuaid
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In today's roundtable discussion, we're exploring some of the most important topics for any working mom, including identity, the mental load, and the emotional weight we carry.
We're joined by Allison McQuaid, a licensed therapist and founder of Tree House Therapy, who supports moms through every stage of motherhood, as well as Paige Connell, a mom of four and creator of She is a Paige Turner, whose viral content about the mental load and equity in motherhood has reached millions.
The four of us are diving deep into what it really looks like for overwhelmed millennial moms to carry the mental and emotional burden at home and beyond, and what it takes to reclaim your joy, energy, and time, especially as we head into the holiday season. If you've ever looked around your life and wondered why you're the one who has to juggle everything, this episode is for you.
Show links:
- Ashley: And/Both Podcast
- Paige Connell: sheisapaigeturner.com
- Allison McQuaid: treehousetherapyllc.com
As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.