#360 - Top 10 Daily Habits Podcast Por capa

#360 - Top 10 Daily Habits

#360 - Top 10 Daily Habits

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 Over the years, I have experimented with countless daily habits, each aimed at optimizing my productivity, happiness, and health. Some worked, some didn’t, and some I struggled to implement effectively. However, through trial and error, I have identified ten key habits that have remained consistent in my routine. These habits have stood the test of time and are the ones I would recommend to anyone looking to improve their daily life.

Before diving into the list, I want to clarify my priorities. My habits are rooted in three main pillars: productivity, happiness (or meaning), and health. These three elements align well with stoicism, where productivity plays a vital role in contributing to the world, happiness derives from meaningful actions, and health—though a preferred indifferent—is essential in supporting the other two.

This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:
Patreon: www.patreon.com/brandontumblin
Substack: https://strongstoic.substack.com

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