405. The psychology of betrayal
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Betrayal doesn’t just ‘hurt your feelings.’ It shatters your nervous system, hijacks your sense of reality, and rewires your brain for fear and hypervigilance. We can be betrayed - or betray someone else - in a myriad of ways, with life-shattering results. In this episode, we explore the psychological impact of betrayal, delve into the reasons people betray us, and explore ways we can heal.
We explore:
- Why betrayal can appear in many forms
- How the act of being betrayed affects our brain
- Why someone might betray us
- Betrayal blindness and institutional betrayal
- Why the betrayal grief cycle is similar to losing a loved one
- How we can heal, move on, and learn to trust ourselves again
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