In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness, how the smallest compromises quietly accumulate, and why waiting for the “right time” is the most dangerous lie we tell ourselves. This is a direct, unfiltered invitation to stop negotiating with your future self, to reclaim your attention from the distractions anesthetizing your potential, and to live in alignment with what you already know is true. Because every choice you make is either life-affirming or life-draining, and one day, you won’t have the luxury of pretending otherwise.

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This episode is sponsored by:

• Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN

Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!