Stories

* Recorded on a hilly 10K training run

* ABC’s

* My commitment to working my way into my Real You

Lessons - Tools

* ABC’s

* Playing my physical and mental edge

Today, I continue my run, and share the last of the 3 tools. The ABC’s. Up and Down more hills and to the edge of challenges.  I share another of the three tools I use when I feel the edge of difficulty.

Tool #1 - Being relentlessly positive with myself

Tool #2 - Tapping into Possibility Beyond Possibility.

Tool  #3 (and the focus of this recording) - ABC’s

In this case I am on a run, but my deep suggestion, encouragement, and practice is to use the ABC’s any day, any time, to get yourself back from any difficult moment. Back from that Bad Day and to your high flying disk. The High Flying disk of being connected to the powerful Real You.

My incentive to share this run with you is to share my process of working my way to the place where I am Impeccable with my word to myself. Where there is no wobble in how I am talking to myself. There are days when this is easy and I go right there. But I hope it’s obvious by sharing while in some distress the kind of energy, creativity, perseverance, failure, compassion, and commitment it takes to get to the place where I am fully present and connected to my Real You.

I had an absolute blast recording this while on my run and have many runs where I imagine sharing my process, my struggle, my adventure while on the edge of engaging. Or not engaging.

Some of my most fun places in this podcast:

* Being willing to go as far up the ladder of possibility as

* Invitation to find my wobbling, and how I work through it

* Search for Delicious place of being fully connected to myself

* Sinking into the Sunrise

* Connection to my dad - his exercises