As Yourself Podcast Por Amy Lightfoot capa

As Yourself

As Yourself

De: Amy Lightfoot
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As Yourself is about staying attached to your why while striving to better your mind body and heart. It’s about having real, raw, occasionally hilarious and inspiring conversations with women and creatives that choose to live well, strip down their negative self talk, and come fully as themselves. To be challenged by real people, through real conversations. Twice a month I’ll be sitting down with close friends that inspire me and know me best as well as power house women that challenge and provoke me to push fear to the side, change my patterns and chase after what matters. Talk soon xoxoAmy Lightfoot Desenvolvimento Pessoal
Episódios
  • Raven Vincent: Recognizing and Overcoming Anxiety
    Nov 19 2022

    Raven Vincent is the Host and creator of Us In The Making Podcast and author of the book And There Was Joy. We take a deep dive into what it means to over come anxiety and live a life free of worry, striving and only living for the next "thing". We talk all things from checking in with yourself, living in flight or fight mode and the power of resting. There are so many gems in this podcast, I promise you will love this as much as we do! 

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  • Margie Wallis: Frisco Midwifery & Birth Center
    Oct 7 2022

    Margie Wallis is the owner of Frisco Birth Center in Frisco, TX and was actually OUR MIDWIFE for our second child. She is so amazing and without a doubt called to midwifery. Her story is so inspiring and she has been and continues to be a well of knowledge to us and everyone she meets. We were so honored to have the privilege to interview and hear more of her story, we hope that from listening you will be inspired as well and learn more about how unique every women's birth story is. 

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    37 minutos
  • Beth Dryer: The Joy Checklist
    Sep 16 2022

    Is it selfish to take time way from your family, friends and even your job to check in with yourself? According to Beth Dryer, Owner of the Joy Checklist and host of the podcast The Joy Podcast, its our RESPONSIBILITY  to take a moment and pause to check in. We loved our conversation with Beth and we think you will too!

    You can find Beth at https://www.joysearchers.com
    Download her free checklist here https://www.joysearchers.com/blank-page



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    44 minutos
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