In this episode of Awaken Your Inner Awesomeness, we dive deep into the powerful emotion of frustration and explore how it may be silently holding you back. While frustration is a common feeling we all experience, it can become a barrier to growth and progress if left unchecked. Tune in as we discuss the root causes of frustration, how it impacts your mindset, and most importantly, how you can shift your perspective and break free from its grip. Learn practical tips to transform frustration into a catalyst for positive change, so you can unlock your true potential and move forward with purpose and clarity. Get ready to awaken the inner strength you need to overcome obstacles and create lasting success in your life.

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Purchase my book Beautiful Mourning: A Guide to Life After Loss

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Beautiful Mourning Audiobook

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Download my free checklist Habits of Highly Successful People

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Free Guided Meditation for Healing Grief

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Purchase my book Beautifully Broken:

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In this powerful episode, we explore what it truly means to meet the Universe halfway. Manifestation isn’t just about wishful thinking — it’s about showing up, aligning your energy, and taking inspired action toward your dreams. If you’ve been waiting for a sign, this is it. The Universe is always responding to your energy, but you have to do your part.

Join me as we talk about co-creation, trusting divine timing, and letting go of fear and resistance. Learn how to shift your mindset, raise your vibration, and take steps that signal to the Universe that you’re ready to receive the abundance, love, and healing you’ve been asking for.

✨ This episode is perfect for anyone on a spiritual journey, manifestors, empaths, and seekers of higher truth. ✨

Contact me:

https://melissaoatman.com

Buy my new book Beautiful Mourning

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Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

In this healing and heart-centered episode of Awaken Your Inner Awesomeness, we explore Holiday Overwhelm: Simple Strategies to Stay Calm, Centered, and Sane. The holiday season can stir up intense emotions,stress, anxiety, overwhelm, loneliness, grief, family pressure, and burnout. If you’ve been feeling drained or emotionally overloaded, this episode offers the spiritual and practical support you need to navigate the season with more peace.

Melissa shares powerful tools to help you stay grounded, including mindfulness practices, energy clearing techniques, breathing exercises, and spiritual strategies to protect your emotional well-being. Learn how to set healthy boundaries, manage expectations, avoid holiday burnout, and reconnect with your inner calm.

We’ll talk about why the holidays often trigger overwhelm and how to shift out of survival mode and into a space of peace and alignment. Whether you’re dealing with grief, family drama, financial stress, or simply feeling overstimulated by the chaos of the season, this episode offers comfort, compassion, and practical guidance to help you stay emotionally balanced.

If you’re ready to release stress, protect your energy, reconnect with yourself, and create a more mindful and joyful holiday season, this episode will give you the tools to breathe easier and move through the holidays with confidence and clarity.

Contact me:

https://melissaoatman.com

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Purchase Podcast Merchandise

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Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

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