
Breaking Free From Perfection Anxiety
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Sobre este áudio
You know what I’m talking about. Kerning and re-kerning. Editing, and re-editing. Feeling like you're never quite done...
The pursuit of perfection can be a major creativity energizer, but the dangerous combination of excessively high standards and overly critical evaluation can lead to anxiety, depression, and procrastination that feeds the hungry imposter beast.
In this episode where we'll discuss:
• 3 clinically recognized forms of perfectionism, how and when they show up for creatives
• 3 key questions to ask yourself when you feel the pull of overworking
• 3 science-backed strategies to help you break free from this harmful pattern and reignite the spark, balance, and joy in your creative career!
Go to rockthatcreativejob.com for more creative career resources, including a full catalog of my podcast episodes, my Creative Resume-in-a-Day online course, or to inquire about hiring me as a speaker or workshop facilitator!
Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
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Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides both practical & emotional career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.