Every day, we’re surrounded by energy givers and energy drainers—but how do you actually identify which is which?

In this episode, Jadyn Hailey breaks down how to recognize the habits, people, and routines that fuel you, as well as the ones quietly draining your mental, emotional, and physical energy. You’ll learn how to remove the biggest energy drainers from your life and intentionally add more energy‑boosting practices into your daily routine.

Sip an almond‑milk matcha latte and tune in as you begin creating a lifestyle that supports balance, clarity, and genuine well‑being.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you’re single or celebrating with someone you love, there’s always space to become your own Valentine. This year, let Valentine’s Day be more than romance. Let it be the beginning of your self‑love era.

In this episode, Jadyn Hailey shares empowering ways to prioritize yourself, practice meaningful self‑care, and build a deeper relationship with you.

Sip a cozy matcha latte and tune in as you prepare for a Valentine’s Day centered on confidence, self‑worth, and genuine self‑love.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self‑love isn’t just for the moments when everything feels perfect — it’s about embracing yourself through every season, even the hard ones. In this episode, Jadyn Hailey shares gentle guidance on how to begin truly loving who you are right now. With practical mindset shifts and nurturing reminders, you’ll learn how to start building the version of yourself you’re proud to grow into.

Sip a cozy matcha latte and settle in as you begin this soft, transformative journey back to self‑love.

Take a seat! Check out this amazing chair from Wayfair.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.