We had so many questions for Abbey Sharp! Abbey’s a Registered Dietitian, content creator, award-winning author, TV personality, podcast host, CEO, Co-Founder… basically, she’s doing it ALL. She’s the voice behind Abbey’s Kitchen and the Bite Back podcast, and she’s on a mission to shut down diet culture and help people feel good about food again. And we got into it all with her! If you want more, check out @abbeyskitchen. And watch out for our episode with her on Bite Back!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

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SUMMER 2025 RERUNS

We are officially at the half way point of our summer and bringing you another one of your favourite episodes! Every day, there’s another headline about kids and phones — how screen time is hurting their mental health, their ability to focus, and even how we parent. There’s clearly a problem. But we’re on our phones too. And sometimes handing over a screen is the only way to get through dinner, a grocery run, or just one quiet moment. We’re not proud of it, but it’s the reality for so many of us. We’re parenting through something we never dealt with as kids, with no guide and a whole lot of guilt. Will the next generation of parents, armed with all this research and hindsight, do things differently?

We are officially at the half way point of our summer and bringing you another one of your favourite episodes! Every day, there’s another headline about kids and phones — how screen time is hurting their mental health, their ability to focus, and even how we parent. There’s clearly a problem. But we’re on our phones too. And sometimes handing over a screen is the only way to get through dinner, a grocery run, or just one quiet moment. We’re not proud of it, but it’s the reality for so many of us. We’re parenting through something we never dealt with as kids, with no guide and a whole lot of guilt. Will the next generation of parents, armed with all this research and hindsight, do things differently?

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This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Hosted on Acast. See acast.com/privacy for more information.

In this repeat episode, we are diving into some truly wild and messy cheating stories—and just to be clear, none of them are ours! From secret second families to shocking best friend betrayals, we're breaking down how it all went down, how they got caught, and who was in the middle of it. Get ready for some seriously next-level bad decisions.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

With the new Happy Gilmore movie making waves, we knew this was the perfect time to bring this episode back! We’re throwing it back to our hilarious convo with one of the funniest moms we know and love, Julie Bowen—aka Claire Dunphy from Modern Family. Julie is a two-time Emmy winner, made two iconic appearances in Happy Gilmore, and has been busy ever since: starring in Mixtape and Hubie Halloween, Totally Killer, The Fallout, voicing Disney characters, directing, launching a tween boy skincare line (JB SKRUB), sitting on the board of Baby2Baby, and raising three teenage boys. No big deal. This chat might’ve even earned us a little street cred with our kids. Check out more from Julie on IG at @itsjuliebowen.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

We’re talking about the wild ride of getting your kid ready for university—the pressure, the questions, the panic, the prep. Are they really supposed to already know what they want to do with the rest of their lives? Because it sure feels like some of those kids have it all figured out. And then there’s the idea that you should land a job you’re passionate about the second you graduate. We might have an unpopular opinion on that one. Take a listen and let us know what you think!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

In today’s repeat episode, we talk about the pressure cooker that comes with Grade 11 decision-making. Are teens really supposed to know what they want to do with the rest of their lives before they’ve even finished high school? Apparently. Because here in Canada, what you choose now dictates what courses you take, and that dictates what doors stay open—or close. Kids are feeling the weight of “figuring it all out” way too soon.

This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Hosted on Acast. See acast.com/privacy for more information.

You know we had to talk about the Coldplay kiss cam moment that had everyone talking, watching, sharing, forwarding and gossiping about. These days, your whole life can literally implode in under five seconds—even if you didn’t post a single thing yourself. When did the wife find out? Did she get a million texts that night? Honestly, it makes us feel nauseous. Their scandal has become the internet’s entertainment. And while it’s messy, it’s also a good teaching moment for our kids: nothing is private anymore. We want you to weigh in, what is the fascination all about?

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

This episode goes in a few different directions—in true Cat & Nat fashion. We chat about the latest in pop culture, a post we shared that sparked some unexpected clap back (and what we really think about her comment), and a lot more in between. Plus, we ask the important question: would Jon Hamm be a good match for Nat? Truly a little bit of everything this Tuesday!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.