Coming to your senses-Beate-25 min- EN Podcast Por  capa

Coming to your senses-Beate-25 min- EN

Coming to your senses-Beate-25 min- EN

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Reconnect with the present moment in this gentle live-guided meditation, inviting you to come to your senses through grounding and awareness of your body and surroundings. A nourishing pause to shift from thinking to sensing, and return to inner calm and clarity.

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