Conflict is damaging your relationships (Episode 309) Podcast Por capa

Conflict is damaging your relationships (Episode 309)

Conflict is damaging your relationships (Episode 309)

Ouça grátis

Ver detalhes do programa

Sobre este título

 Tired of having the same fight on repeat? Had enough of handling conflict and arguments that don’t ever seem to actually resolve anything? Well, it's time to learn how to handle conflict better!This episode is about healthy conflict without all the drama. This week on the Let’s Talk About Mental Health podcast I get practical about healthy conflict resolution and direct communication so you can handle conflict effectively and focus on improving relationships that matter to you. I look at how conflict affects your relationships and how you can use simple conflict management techniques to stop avoiding relationship issues or arguing rather than resolving issues. We’ll explore how to have healthy arguments that reduce conflict, improve relationships, and calm your head so you’re not stuck in your own thoughts. I’ll show you how handling conflict can help you build better relationships with clear, kind asks and follow-through, and I’ll share practical mental health tips for dealing with confrontation so you can stay calm, be direct, and reduce conflict without the drama.👉 Ready to handle conflict in a healthier way so you can protect your peace? Then let’s talk!💡 TL;DR: Learn healthy conflict handling skills and direct communication to manage conflict with less drama, reduce arguments, and build better relationships so you can protect your peace.________________________________⏱️ Chapters/Timestamps:0:00 Conflict and mental health0:29 Healthier conflict2:10 What is healthy conflict?6:37 Why healthy conflict matters11:32 How to handle conflict22:09 Final conflict resolution tips (conclusion)📝 Transcript & show notes: https://ltamh.com/?p=18771 ➕ Related episodes:Raise your standards (Episode 308) https://ltamh.com/?p=18769 Navigating challenging relationships (Episode 289) https://ltamh.com/?p=17399👋 New here? Hi! I’m Jeremy Godwin, podcast creator and counsellor plus the host of Let’s Talk About Mental Health, your weekly dose of practical advice for better mental health. I share straightforward tips to help you protect your peace and cultivate better mental health. New episodes every Sunday.🔗 LinksSubscribe for free show notes/transcripts in your inbox: https://ltamh.com/subscribe/ Learn more about Let’s Talk About Mental Health: https://ltamh.com Support me on Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin My Digital Store: https://ltamh.com/shop/ Daily Reflection Tool here: https://ltamh.com/product/daily-reflection/Daily Affirmations tool (paid download): https://ltamh.com/product/affirmations/ Subscribe to my YouTube channel: https://www.youtube.com/@ltamh Find me on Instagram: https://www.instagram.com/ltamentalhealth/ #conflict #betterrelationships #mentalhealth #mentalhealthtips #bettermentalhealth #ltamhpodcast #letstalkaboutmentalhealth #ltamh #peaceofmind #findingpeace #emotionalhealth #personalgrowth #mentalwellness #mentalwellbeing #emotionalwellbeing #jeremygodwin #Assertiveness #handlingconflict #protectyourpeace #healthierarguments
Ainda não há avaliações