Cool Change Podcast Por Chuck Allen capa

Cool Change

Cool Change

De: Chuck Allen
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Cool Change is a weekly podcast from Chuck Allen: short, solo field notes from a life being lived. Each episode starts with something that actually happened, then works through what he's making of it, and lands on one question for you to carry into your week.

It's for anyone navigating a transition, or just sensing that something deeper is asking for their attention. The through line is always the same: design a life that feels like you. More by design, less by default.

The archive holds six years of conversations. New episodes are weekly solo field notes.


2026 Chuck Allen
Ciências Sociais Desenvolvimento Pessoal
Episódios
  • Romanticize Your Life
    Oct 23 2026

    In this conversation, Chuck Allen explores the concept of romanticizing everyday life by creating meaningful moments, referred to as 'gourmet moments.' He emphasizes the importance of personal luxury and intentionality in enhancing the quality of daily experiences.

    Takeaways

    • Romanticize everyday moments
    • Create personal luxury experiences

    Chapters

    • 00:00 The Art of Romanticizing Life
    • 02:43 Creating Gourmet Moments
    • 04:38 Personal Luxury vs. External Expression
    • 07:33 Intentional Living and Awareness
    • 09:01 The Energy of Personal Experiences
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    11 minutos
  • Take the Long Way Home
    Oct 10 2026

    A friend of mine recently came to Oregon to die. She had chosen to use Oregon's Death with Dignity law, and I spent her last two weeks showing her and her girlfriends around Portland. Those days have stayed with me.

    In this episode of Cool Change Field Notes, I return to three moments: a drive through the Columbia River Gorge with the sunroof open and Supertramp turned up (she had asked me to take the long way home), watching her laugh with her eyes closed and the wind blowing; her delight at the koi pond in the Portland Japanese Garden; and one last great meal at Bellpine in the Ritz-Carlton Portland, where the chef brought her a lobster that wasn't on the menu, "with our compliments."

    Over coffee in her hotel lobby one morning, she told me she felt she had achieved the purpose of her life. Her one regret was that she could have experienced more joy along the way. I keep coming back to that.

    So here's the reminder, mostly to myself: don't postpone joy. Look for it in the ordinary moments that make up our lives.

    Where are you postponing joy right now?


    Chapters

    00:00 I had a friend come to Oregon to die recently

    02:06 I'm Chuck Allen, this is Cool Change

    02:14 Latourell Falls and the sunroof

    04:35 The hotel lobby conversation

    06:41 Gourmet moments

    07:12 The koi at the Japanese Garden

    07:55 One last great meal at Bellpine

    10:57 A reminder

    11:07 Life is long

    14:07 Where are you postponing joy?


    CoolChangeLifeDesign.com | Instagram @chuckallen


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    14 minutos
  • 84. When Passion Becomes Responsibility | with Mindy Crosato
    Mar 18 2026

    In this episode of Cool Change, Chuck sits down with Mindy Crosato, founder of Decadent Creations Bakery and The Collective Kitchen in Hillsboro, Oregon.

    If you live in the Portland area, there’s a good chance you already know her work. Mindy has built a reputation for excellence through years of consistency, creativity, and care. She’s earned awards, media recognition, and national attention, including a win on Food Network’s Chopped.

    This conversation goes deeper than accolades.

    Chuck and Mindy explore what happens when something you love becomes something you’re responsible for. They talk about the shift from artist to leader, the loneliness that can come with growth, the emotional cost of recognition, and the internal evolution required to sustain excellence over time.

    They also talk about pressure, intuition, experimentation, staying grounded, and why lasting things are often built through small steps taken with conviction.

    If you’ve ever felt called to build something meaningful, or wondered what it takes to keep going once the dream becomes real, this episode is for you.

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    50 minutos
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