I didn’t want to get in. Everything in me said no.

And that’s where the real training begins.

This clip is from a live event where I shared a moment that cracked me open — standing barefoot at the edge of a cold plunge, heart racing, choosing to stay instead of run.

It’s not really about cold water.

It’s about learning to be with discomfort instead of avoiding it.

It’s about nervous system training for real life — the moments that scare us, stretch us, or feel impossible.

This is the kind of work I bring into rooms, retreats, and schools.

Not theories. Not five-step plans.

But real stories, real practices, and real invitations to feel more alive — right in the middle of the unknown.

If you’re looking for a speaker or facilitator who will meet your people where they actually are — tender, courageous, and in the fire — I’d love to talk.

Topics I speak on include:

• Training for the unkNOWn• The Path — especially for young adults & seekers in transition• Reclaiming Healthy Masculinity• Self-Trust, Presence, and Living with Integrity

Learn more at www.morganrich.com/speaking or reach out directly.

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