On this week's episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about relationship conflict & conditional love.

Sarah is a certified emotional intelligence coach whose mission is to help you get comfortable with your emotions and master them to live a more purposeful life. She understands how our lack of emotional management can impact the longevity of our relationships and can inspire our emotional healing by plugging into our most powerful tool, the Mind. Her philosophy is that our emotions show up in every aspect of our lives and it's your right to learn how to manage them effectively to your advantage.

On this week's episode, Elise and Sarah talk about relationship conflict, silent treatment, conditional love, and ways to deal with conflict.

“If you can track back your own feelings and emotions to be able to understand the storyline you are coming from, you'll be able to communicate with your partner 10 times more effectively than if you had just went to your friend ranted about how you felt.” Sarah tells Elise on Let’s Talk About.

In This Episode We Talk About:

Relationship Conflict

The Silent Treatment

Conditional Love

Solutions to Deal with Conflict

Resources:

Read the show transcript

Follow Sarah on social media: @sarahjoseph_coach

Check out our website

Follow us on social media: @style_canada

Read Sarah's article on The Five-Step Process: shemadedigital.com

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